PETS FOR SENIORS

PETS FOR SENIORS, LET’S LOOK AT THE BENEFITS PETS BRING TO SENIORS AND THE LOVE AND DEVOTION THEY BRING TO THEIR PETS

We have rescued several adorable, loving dogs over the past 30 years, and there is something so unique and special about the bond you form immediately. Even though they cannot speak their mind in words as we humans do, they show their thanks and their gratitude for you by providing unconditional love and loyalty. They learn quickly and efficiently how to process the rules of the house. If they act out, it is usually because they need your attention or your assistance, and they do not know another way to tell you to be patient and kind. Your understanding will be rewarded tenfold.

It always takes a short time for them to “learn the rules” of your house, but they adapt quickly and are, in my eyes, the ultimate companion. I am a dog person only because I have never had a cat, but cats, although reportedly more independent, are no less grateful, and they also want to feel needed and loved. Independent, they are no less grateful and adapt amazingly well to their new owners and surroundings.

Pets are lovely to live with. They give everything they have to offer. They learn our moods, watch intently, and will do everything they can to help out. They earn their keep by lending an ear whenever needed. They love being petted and groomed, which is excellent therapy for us. Animals have a high IQ; they are intuitive, live to please, and thrive on affection, love, and friendship.

As people age, their lives inevitably change. Children grow up, careers wind down, friends come and go, and the bustling activity of daily life often quiets down. Although this transition is natural, it can sometimes lead to loneliness or a sense of doubt and cause people to withdraw socially. Enter the companionship of pets—a vital source of joy, comfort, and more health benefits for seniors than some might think. 

PETS FOR SENIORS, UNDERSTANDING THE POSITIVE BENEFITS OF SHARING YOUR LIFE WITH A FURRY COMPANION

HEART HEALTH

The heart is the largest Organ in our bodies and plays a significant role in our overall health. When we hear that someone died of a broken heart, it is true. People often go into a dark place when they have no one at home to love and care for. Pets fill the void in our hearts and motivate us to enjoy and attack each day. Humans thrive when they have a purpose, and for millions of people, their furry companion is the most important being in their lives.

COMPANIONSHIP

One of the most valuable aspects of having pets is their companionship. For many seniors, especially those living alone, the presence of a pet can help avoid feelings of loneliness and isolation. Caring for a pet provides a daily routine and a sense of responsibility, which can be incredibly fulfilling. Whether it’s a dog wagging its tail in greeting or a cat curling up on your lap, these interactions can significantly enhance emotional well-being.

PHYSICAL BENEFITS

Pets, especially dogs, can encourage physical activity. Regular walks, playtime, and general care routines require movement, which helps seniors stay active. Even participating in light exercise, like tossing a ball for a dog or brushing a cat, can have substantial benefits, helping to keep joints flexible and muscles strong.

In addition to the benefits of this increased activity, pets can provide physical health benefits in other ways. Petting and spending quality time with a pet can help seniors reduce their blood pressure, promoting better cardiovascular health.

High cortisol levels (a stress-related hormone) can adversely affect the body. Interacting with a pet and enjoying that companionship can help lower cortisol and increase dopamine and serotonin levels.

MENTAL HEALTH BENEFITS

The bond between a pet and its owner is nothing short of exceptional. It can have a significant impact on one’s mental health. Interacting with pets has been shown to increase the chemicals in the brain that promote feelings of happiness and relaxation. For some of our older friends dealing with depression, anxiety, or cognitive decline, pets have proven to provide comfort and be a regular, soothing presence. The routine of caring for a pet helps reduce anxiety significantly and provides reduced anxiety and additional structure that may have been lacking. 

Aside from boosting feelings of love and happiness, pets can stimulate the brain, keeping cognitive functions sharp. This can be a critical benefit for seniors since cognitive decline is one of the main concerns when getting older.

SOCIAL SKILLS AND SOCIAL INTERACTION

Being a pet owner typically leads to having more social interactions. Dog owners, for example, frequently meet others during walks or at the dog park, helping to develop new friendships and feel part of a community. These social connections can be precious for seniors, allowing them to share experiences, advice, and support.

PETS FOR SENIORS

CREATING A SENSE OF BELONGING AND BEING THE LEADER OF THE PACK

Taking care of a pet provides a renewed sense of purpose. The routine of feeding, grooming, and tending to a pet’s needs brings structure to the day and creates a sense of accomplishment. Maintaining this feeling is a struggle for many once they leave the workforce after many decades. Pets rely on their owners for love and care, and this reciprocal relationship can be rewarding. And they recognize their owner as the leader of their pack. Even if it is just the two of you, never underestimate the loyalty and responsibility that comes from being the leader of your own “Pack.”

SECURITY, TRUST AND SAFETY

Pets can also enhance a senior’s sense of safety. Dogs, in particular, are known for their protective instincts and may offer an added layer of security. Even small dogs can alert owners to visitors or unusual sounds, helping to protect their owners from any potential dangers or intruders, such as a fire in the house or a stranger.

FILLS THE VOID BROUGHT ON BY LONELINESS

Have you ever noticed older neighbors, friends, or family members who do not complain but just seem unhappy? Nine out of 10 times, this is a result of them feeling alone and isolated. Having a pet gives them purpose; they know they are needed and have someone to care for, feed, and live with 24 Hours a day. There is no price you can put on feeling connected with a pet.

HOW DO YOU CHOOSE THE RIGHT PET FOR YOU?

While there are many benefits, seniors should choose a pet that fits their lifestyle and physical capabilities well. Certain dog breeds may require more exercise and grooming compared to others, while some cats may be more low-maintenance and affectionate. Other cat breeds have been known to act more like loose cannons. Birds, fish, or other small mammals are other options that can provide seniors with similar enjoyment.

Regardless, pets make an excellent addition to the lives of older adults. Whether it’s the playful bark of a dog while playing fetch or the soothing purr of a cat on your lap while relaxing and watching a movie, these benefits highlight how pets can positively impact seniors’ physical and mental health during their golden years.

WRAPPING THINGS UP

• Pets provide emotional and physical health benefits, which can help seniors find joy and comfort in their golden years.
• Pet ownership can provide a sense of purpose and routine, improving a senior’s quality of life and reducing their stress levels. Taking the time to rescue a pet that needs love just as much as it needs it can be a great way to reduce stress.
• When choosing a pet, seniors should consider their lifestyle and physical capabilities to ensure it meets their needs.

• If you are thinking about adopting a companion, in addition to your local Shelter, there are a lot of wonderful rescue organizations locally and nationally. Here are just a few I would recommend checking out:

Pets for the elderly foundation program

Programsforelderly.com

https://www.programsforelderly.com › social-gen-pets-fo…

The Pets for the Elderly Foundation provides free pet assistance for older people by paying the cost of a pet directly to participating animal shelters.

Seniors For Seniors

Pet Helpers

https://pethelpers.org › seniors-for-seniors

The program places senior cats and dogs (8+ years of age) with senior citizens who are 60 or older.

Matching Pets with Senior Citizens

Petfinder

https://www.petfinder.com › starting › pets-senior-citizens

Matching pets with Seniors rescued over 700 older dogs and cats from euthanasia and found them homes, most with senior citizens. Learn more about Pets for …